Your mindful yoga retreat
Leave everyday life behind and reconnect body and mind on the yoga mat. Whether it’s a conscious break in between or yoga on vacation, combine powerful movement with relaxing meditation for the perfect balance.
At Laschenskyhof, we offer yoga for every level. Our yoga teachers respond to you and your needs. This allows everyone to flow mindfully and experience deep relaxation.
Our yoga areas
Find your way back to yourself in our spaces of mindfulness. Feel the power of nature on our rooftop yoga platform or in our wellness garden.
Our circular yoga room represents the harmony of body and mind and the feeling of being part of a greater whole. The Flower of Life on the ceiling bathes the room in a soft light and promotes a harmonious, steady flow of energy. Here, both beginners and experienced yogis find peace and strength.
Yoga platform
Yoga room
"What I like most about yoga and Pilates is that both methods bring body and mind into harmony. It gives me great joy to pass on this feeling and to support people in finding strength, balance, and relaxation."
Experience & training: Restaurant specialist, Hatha Yoga training 2025, Pilates instructor
Yoga: Focus, relaxation, and consciously arriving at oneself
Pilates: Combination of deep breathing and controlled movement
Favorite pose: - Tree Pose – because it grounds me and at the same time calms my mind
What Sandra loves about Pilates: The strengthening effect on the core, posture, and well-being
“What I like best about teaching is when, after the class, I can look into happy faces and feel that body, soul and mind are back in harmony. Yoga and Pilates offer the opportunity to fully arrive at yourself, because arriving is not a place, it happens within you.”
Favorite yoga poses: Wild Thing, Dancer
Favorite yoga song: Om by Jean du Voyage, Isla
Favorite word in class: “Zipper” as a reminder to activate the powerhouse
Favorite Pilates exercises: Seal, Hundreds
Favorite Pilates breathing: Lateral rib cage breathing
What Lisa loves about Pilates: “Pilates is the art of creating strength quietly and consciously guiding lightness.”
Take time for yourself, breathe deeply and mindfully, and draw new strength from the flowing movement of yoga. Even just a few sessions can feel noticeably beneficial. Enjoy the benefits of a regular yoga practice and discover how you can:
Reduce stress and find calm
Improve flexibility and mobility
Strengthen your back and core
Release tension and feel a new sense of lightness
Deepen your breathing and find inner balance
Improve your sleep quality and switch off more easily
Recharge with new energy for everyday life and work
Arrive more consciously within yourself and enjoy the moment
Our yoga sessions combine movement, breathing, and calm with wellness comfort. Upon request, you also have the option of booking a personal yoga session tailored to your individual well-being.
Our yoga offerings
