Your mindful yoga downtime
Leave everyday life behind and reconnect body and mind on the yoga mat. Whether you are looking for conscious downtime in between or yoga during your holiday, combine invigorating movement with relaxing meditation for the perfect balance.
At Laschenskyhof, we offer yoga for every level. Our yoga instructors cater to you and your individual needs. This allows everyone to go with the flow mindfully and experience deep relaxation.
Our yoga areas
Find your way back to yourself in our places of mindfulness. Feel the power of nature on our rooftop yoga platform or in our wellness garden.
Our circular yoga room represents the harmony of body and mind and the feeling of being part of something greater. The Flower of Life on the ceiling bathes the room in a soft light and encourages a harmonious, balanced flow of energy. Here, beginners and experienced yogis alike can find peace and strength.
Yoga platform
Yoga room
‘What I love most about yoga and Pilates is that both methods bring body and mind into harmony. It gives me great joy to pass on this feeling and support people in finding strength, balance and relaxation.’
Experience & training: Restaurant specialist, Hatha yoga training 2025, Pilates trainer
Yoga: Focus, relaxation and consciously arriving in the present with yourself
Pilates: A combination of deep breathing and controlled movement
Favorite pose: Tree Pose, because it grounds me while calming my mind at the same time
What Sandra loves about Pilates: Its strengthening effect on the core, posture and well-being
“What I love most about teaching is being able to look into happy faces after a class and feel that body, soul and mind are back in harmony. Yoga and Pilates offer the opportunity to truly arrive at yourself, because arriving is not a place – it happens within you.”
Favourite yoga poses: Wild Thing, Dancer
Favourite yoga song: Om by Jean du Voyage, Isla
Favourite word in class: “Zip” as a reminder to activate the powerhouse
Favourite Pilates exercises: Seal, Hundreds
Favourite Pilates breathing technique: Lateral ribcage breathing
What Lisa loves about Pilates: “Pilates is the art of building strength quietly and consciously guiding lightness.”
Take time for yourself, breathe deeply and mindfully, and draw new strength from the flowing movement of yoga. Even just a few sessions can feel noticeably beneficial. Enjoy the benefits of a regular yoga practice and discover how you can:
Reduce stress and find calm
Improve flexibility and mobility
Strengthen your back and core
Release tension and feel a new sense of lightness
Deepen your breathing and find inner balance
Improve your sleep quality and switch off more easily
Recharge with new energy for everyday life and work
Arrive more consciously within yourself and enjoy the moment
Our yoga sessions combine movement, breathing, and calm with wellness comfort. Upon request, you also have the option of booking a personal yoga session tailored to your individual well-being.
Our yoga offerings
